UTMB 2022 171km / 10,000m of elevation.
Georgie Islip, Run Coach, talks about training for the UTMB 2022 and the race itself.
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Georgie Islip, Running and Online training Coach
- Jan 14, 2021
- 3 min
2021 New Year resolutions - do they work?
How many of you have set a New Year resolution for 2021? And how many of you have already given up? You are certainly not alone!!...
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Georgie Islip, Ultra runner, Running Coach
- Dec 2, 2020
- 3 min
7 tips on how to stick with your workouts.
We all know that working out makes us feel good, helps reduce our stress, gives us more energy....etc, etc. I could go on. But do you...
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Georgie Islip, Ultra runner, Running Coach
- Jul 27, 2019
- 5 min
Sinister 7 Ultra: 3 out of 4 ain't bad.....
Sinister 7: July 7th. At the finish line of Sinister 7, 28 hours after the start. "James, I am thinking of running Sinister 7 this July."...
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Georgie Islip, Running and Online training Coach
- May 31, 2019
- 3 min
Race day nerves....they never get better...
My training is done. Bring it on.
I can see it, feel it and thoroughly enjoy that final run into the stadium in Eastbourne, UK after compl
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Georgie Islip, Ultra runner, Running Coach
- Feb 25, 2019
- 2 min
The Power of Self Belief
Self belief can be so powerful. I remember telling my Dad that I was going to run the Marathon des Sables. He looked shocked and worried at
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Georgie Islip, Ultra runner, Running Coach
- Jan 11, 2019
- 4 min
Reflection
As a running and online training coach, the best thing is seeing and hearing about the successes from my athletes. These can be either from
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Georgie Islip, Ultra runner, Running Coach
- May 3, 2018
- 4 min
The question of "Why" I run long.....and my "Why" is not quite there.....yet
How mental attitude is so important during a long race.
I allowed my mind to take over and it made the first two legs hard. I kept trying
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Georgie Islip, Run Coach
- Jan 15, 2018
- 3 min
Online training coach
Online training coach. Last year one of my most popular blogs was about Online training coaching. I asked the question "was this style...
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Georgie Islip, Run Coach
- Jan 8, 2018
- 3 min
Ultra Running in your 40s and beyond
How to juggle life, work and family with your desire to run long! My ultra career first started when I was lucky enough to enter the...
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Georgie Islip, Run Coach
- Nov 14, 2017
- 2 min
42.2k and Beyond Training Group
For a few years now athletes have asked me “how do you start running Ultras?” So for 2018 I am starting a new training program to equip...
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Georgie Islip, Run Coach
- Oct 31, 2017
- 3 min
7 Awesome New Runner Tips
So you have just started running. Fabulous news! You will enjoy your journey as a new runner, because you will learn something each time...
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Georgie Islip, Run Coach
- Sep 21, 2017
- 2 min
Ultra racing is 90% mental and 10% mental! The mental game of ultra racing.
This was me finishing the Sinister 7 100 miler Ultra race last year. I was so elated. Ultra racing is so mental in so many ways! There is...
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Georgie Islip, Run Coach
- Jan 18, 2017
- 3 min
“A” ULTRA RACE STRATEGIES
So it’s a New Year, and time for deciding which race is going to be an “A” ultra race this year. To be honest you have probably already...
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Georgie Islip, Run Coach
- Jan 4, 2017
- 2 min
SMART NEW YEAR'S RESOLUTIONS
New year always brings new excitement. New gym memberships, high expectations, bold plans and goals. I’m going to climb all these...
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