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Importance of Moving
U12 Hockey team. Croydon High School for Girls. G.P.D.S.T. London, UK. 1979. I suppose I am incredibly lucky. I love to move, I always...
Georgie Islip, Run Coach
Sep 23, 20192 min read
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Reflection
As a running and online training coach, the best thing is seeing and hearing about the successes from my athletes. These can be either from
Georgie Islip, Run Coach
Jan 11, 20194 min read
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Don't judge a book by it's cover.....body image and self esteem.
Body image and how we need to redefine beauty, health and body image so we can improve the self esteem of our society and not rely on false
Georgie Islip, Run Coach
Apr 11, 20183 min read
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WELLNESS
Wellness is a frequently used word at the moment and you can understand why. Health reports tell us that 54% of our adult population and...
Georgie Islip, Run Coach
Dec 6, 20172 min read
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“A” ULTRA RACE STRATEGIES
So it’s a New Year, and time for deciding which race is going to be an “A” ultra race this year. To be honest you have probably already...
Georgie Islip, Run Coach
Jan 18, 20173 min read
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