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Georgie Islip, Run Coach
Sep 21, 20172 min read
Ultra racing is 90% mental and 10% mental! The mental game of ultra racing.
This was me finishing the Sinister 7 100 miler Ultra race last year. I was so elated. Ultra racing is so mental in so many ways! There is...
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Georgie Islip, Run Coach
Apr 4, 20172 min read
Online Personal Training. Is it a fad or here to stay?
You want to try Online Personal Training? But where do you start? Nowadays, personal trainers are very popular. As a trainer and running...
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