2021 New Year resolutions - do they work?
How many of you have set a New Year resolution for 2021? And how many of you have already given up? You are certainly not alone!!...
top of page
Search
Georgie Islip, Ultra runner, Running Coach
- Dec 2, 2020
- 3 min
7 tips on how to stick with your workouts.
We all know that working out makes us feel good, helps reduce our stress, gives us more energy....etc, etc. I could go on. But do you...
42 views0 comments
Georgie Islip, Run Coach
- Mar 30, 2020
- 4 min
5 Essential Running Tips for New Runners during COVD-19.
I run for so many reasons and during COVID-19 lockdown I see many runners are struggling with the "love of running". This blog will help.
29 views0 comments
Georgie Islip, Ultra runner, Running Coach
- Jul 27, 2019
- 5 min
Sinister 7 Ultra: 3 out of 4 ain't bad.....
Sinister 7: July 7th. At the finish line of Sinister 7, 28 hours after the start. "James, I am thinking of running Sinister 7 this July."...
60 views0 comments
Georgie Islip, Running and Online training Coach
- May 31, 2019
- 3 min
Race day nerves....they never get better...
My training is done. Bring it on.
I can see it, feel it and thoroughly enjoy that final run into the stadium in Eastbourne, UK after compl
19 views0 comments
Georgie Islip, Running and Online training Coach
- Mar 29, 2019
- 2 min
Benefits of those Bad days
How you can learn from Bad days and take some positives from these days to appreciate the Good days. Bad days are also great training for an
26 views0 comments
Georgie Islip, Ultra runner, Running Coach
- Feb 25, 2019
- 2 min
The Power of Self Belief
Self belief can be so powerful. I remember telling my Dad that I was going to run the Marathon des Sables. He looked shocked and worried at
57 views0 comments
Georgie Islip, Run Coach
- Jan 15, 2018
- 3 min
Online training coach
Online training coach. Last year one of my most popular blogs was about Online training coaching. I asked the question "was this style...
32 views0 comments
Georgie Islip, Run Coach
- Nov 14, 2017
- 2 min
42.2k and Beyond Training Group
For a few years now athletes have asked me “how do you start running Ultras?” So for 2018 I am starting a new training program to equip...
10 views0 comments
Georgie Islip, Run Coach
- Oct 31, 2017
- 3 min
7 Awesome New Runner Tips
So you have just started running. Fabulous news! You will enjoy your journey as a new runner, because you will learn something each time...
21 views0 comments
bottom of page