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7 Awesome New Runner Tips

7 Awesome New Runner Tips

7 Awesome New Runner Tips

So you have just started running. Fabulous news! You will enjoy your journey as a new runner, because you will learn something each time...

Georgie Islip, Run Coach

Oct 31, 20173 min read

4 exercises to give you a strong butt

4 exercises to give you a strong butt

4 exercises to give you a strong butt

My clients often ask what are the key exercises to do to keep them strong, fit and that can work with their busy schedule. So I suggest...

Georgie Islip, Run Coach

Apr 7, 20153 min read

CONTACT GEORGIE NOW!

Tel: 587.435.0221

georgie@georgieislip.com

Calgary , Alberta

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