top of page

Image by Matt Palmer

Blog

Training advice, insights and stories from the ultrarunning world to help you keep growing as an athlete. Subscribe to the newsletter to get the latest posts delivered to your inbox!

New Year Resolutions vs real world

New Year Resolutions vs real world

New Year Resolutions vs real world

How many of us set new years resolutions only to fail within the first week of the new year? I remember a very good friend of mine...

Georgie Islip, Run Coach

Jan 13, 20162 min read

4 exercises to give you a strong butt

4 exercises to give you a strong butt

4 exercises to give you a strong butt

My clients often ask what are the key exercises to do to keep them strong, fit and that can work with their busy schedule. So I suggest...

Georgie Islip, Run Coach

Apr 7, 20153 min read

Gallery

A collection of moments from the trails... see you out there!

UTMB 2022

Chamonix, France - August 27th - 22 hours in to the race.. I finished 2nd in age group and 46th woman

Image by H&CO

Join the Journey

Receive your free Fuelling Guide for Ultra Runners by signing up to my newsletter.

bottom of page