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Training advice, insights and stories from the ultrarunning world to help you keep growing as an athlete. Subscribe to the newsletter to get the latest posts delivered to your inbox!

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UTMB 2022 171km / 10,000m of elevation.

Georgie Islip, Run Coach, talks about training for the UTMB 2022 and the race itself.

Georgie Islip, Run Coach

Oct 10, 202212 min read

Mastering Mental Strength

"By failing to prepare, you are preparing to fail" Benjamin Franklin I know, I have written about mental strength before, but it is so...

Georgie Islip, Run Coach

May 19, 20213 min read

7 tips on how to stick with your workouts.

We all know that working out makes us feel good, helps reduce our stress, gives us more energy....etc, etc. I could go on. But do you...

Georgie Islip, Run Coach

Dec 2, 20203 min read

Great gear tips for running in winter

I do not have set clothes that are specifically for skiing or running. I mix my clothes and will purchase items that I know work well for al

Georgie Islip, Run Coach

Nov 5, 20203 min read

Gallery

A collection of moments from the trails... see you out there!

UTMB 2022

Chamonix, France - August 27th - 22 hours in to the race.. I finished 2nd in age group and 46th woman

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