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Sinister 7 Ultra: 3 out of 4 ain't bad.....
Sinister 7: July 7th. At the finish line of Sinister 7, 28 hours after the start. "James, I am thinking of running Sinister 7 this July."...

Georgie Islip, Run Coach
Jul 27, 20195 min read
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Race day nerves....they never get better...
My training is done. Bring it on.
I can see it, feel it and thoroughly enjoy that final run into the stadium in Eastbourne, UK after compl

Georgie Islip, Run Coach
May 31, 20193 min read
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Reflection
As a running and online training coach, the best thing is seeing and hearing about the successes from my athletes. These can be either from

Georgie Islip, Run Coach
Jan 11, 20194 min read
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