U12 Hockey team. Croydon High School for Girls. G.P.D.S.T. London, UK. 1979. I suppose I am incredibly lucky. I love to move, I always have. Ever since Junior High School, I played sport and was selected for most of my school teams. Playing and being fit was a big part of my life back then and it is now as a running coach. Playing sport gave me confidence, boosted my self esteem and keep me busy. All good things, particularly as my school was known for high achieving academic

My training is done. Bring it on. I can see it, feel it and thoroughly enjoy that final run into the stadium in Eastbourne, UK after compl

How you can learn from Bad days and take some positives from these days to appreciate the Good days. Bad days are also great training for an

As a running and online training coach, the best thing is seeing and hearing about the successes from my athletes. These can be either from