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    Mastering Mental Strength
    Georgie Islip, Ultra runner, Running Coach
    • May 19, 2021
    • 3 min

    Mastering Mental Strength

    "By failing to prepare, you are preparing to fail" Benjamin Franklin I know, I have written about mental strength before, but it is so...
    33 views0 comments
    Rim 2 Rim 2 Rim, Grand Canyon, Arizona. A bucket list run!
    Georgie Islip, Ultra runner
    • Nov 20, 2019
    • 7 min

    Rim 2 Rim 2 Rim, Grand Canyon, Arizona. A bucket list run!

    Running the infamous R2R2R from the South Rim to the North Rim and back in one day. Rough distance about 80km. Elevation just under 4000m.
    23 views0 comments
    Sinister 7 Ultra: 3 out of 4 ain't bad.....
    Georgie Islip, Ultra runner, Running Coach
    • Jul 27, 2019
    • 5 min

    Sinister 7 Ultra: 3 out of 4 ain't bad.....

    Sinister 7: July 7th. At the finish line of Sinister 7, 28 hours after the start. "James, I am thinking of running Sinister 7 this July."...
    47 views0 comments
    Race day nerves....they never get better...
    Georgie Islip, Running and Online training Coach
    • May 31, 2019
    • 3 min

    Race day nerves....they never get better...

    My training is done. Bring it on. I can see it, feel it and thoroughly enjoy that final run into the stadium in Eastbourne, UK after compl
    17 views0 comments
    Canyon Endurance 100k
    Georgie Islip, Running and Online training Coach
    • May 23, 2019
    • 3 min

    Canyon Endurance 100k

    My lead up to the race was good. I ran a tempo the Saturday before and I felt great. I had booked a massage and physio treatment in two week
    18 views0 comments
    Benefits of those Bad days
    Georgie Islip, Running and Online training Coach
    • Mar 29, 2019
    • 2 min

    Benefits of those Bad days

    How you can learn from Bad days and take some positives from these days to appreciate the Good days. Bad days are also great training for an
    25 views0 comments
    Reflection
    Georgie Islip, Ultra runner, Running Coach
    • Jan 11, 2019
    • 4 min

    Reflection

    As a running and online training coach, the best thing is seeing and hearing about the successes from my athletes. These can be either from
    48 views0 comments
    The question of Why I run long?
    Georgie Islip, Run Coach
    • Feb 28, 2018
    • 4 min

    The question of Why I run long?

    There was no mention that I had just run 107km in the smoke and heat. No condolences. Nothing.  But then I had chosen to quit. Since last
    41 views0 comments
    Ultra Running in your 40s and beyond
    Georgie Islip, Run Coach
    • Jan 8, 2018
    • 3 min

    Ultra Running in your 40s and beyond

    How to juggle life, work and family with your desire to run long! My ultra career first started when I was lucky enough to enter the...
    73 views0 comments

    CONTACT GEORGIE NOW! 

    Tel: 587.435.0221

    georgie@georgieislip.com

    Calgary , Alberta

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