• HOME

  • WHY I AM DIFFERENT

  • COACHING PLANS

  • ABOUT ME

  • GALLERY

  • TESTIMONIALS

  • BLOG

  • CONTACT

  • CLIENT LOGIN

    • CLIENT RESOURCES
  • More

    Use tab to navigate through the menu items.
    Georgie Islip's mountain logo
    • Georgie Islip Twitter
    • Georgie Islip Facebook
    • Gerogie Islip Insta
    • Black LinkedIn Icon
    • Black Google+ Icon
    • All Posts
    • Goal Setting
    • Exercise
    • Running Blog
    • Nutrition
    • Running
    • Fitness
    • Competitive Training
    • Workout Routines
    • Training
    • Exercise Routines
    • Running drills
    • My Journey
    • Motivation
    • Running Technique and Tips
    • Trail Running
    • Training smart
    • Ultra running
    • Personal Training
    • Wellness
    • Mental health
    • Holiday exercise
    Search
    42.2k and Beyond Training Group
    Georgie Islip, Run Coach
    • Nov 14, 2017
    • 2 min

    42.2k and Beyond Training Group

    For a few years now athletes have asked me “how do you start running Ultras?” So for 2018 I am starting a new training program to equip...
    10 views0 comments
    4 exercises to give you a strong butt
    Georgie Islip, Run Coach
    • Apr 7, 2015
    • 3 min

    4 exercises to give you a strong butt

    My clients often ask what are the key exercises to do to keep them strong, fit and that can work with their busy schedule. So I suggest...
    53 views0 comments

    CONTACT GEORGIE NOW! 

    Tel: 587.435.0221

    georgie@georgieislip.com

    Calgary , Alberta

    / 

    / 

    Success! Message received.

    Get useful running and fitness info. So sign up here! And never miss an update!

    © 2017 by Something Clever Designs