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    Race day nerves....they never get better...
    Georgie Islip, Running and Online training Coach
    • May 31, 2019
    • 3 min

    Race day nerves....they never get better...

    My training is done. Bring it on. I can see it, feel it and thoroughly enjoy that final run into the stadium in Eastbourne, UK after compl
    17 views0 comments
    Benefits of those Bad days
    Georgie Islip, Running and Online training Coach
    • Mar 29, 2019
    • 2 min

    Benefits of those Bad days

    How you can learn from Bad days and take some positives from these days to appreciate the Good days. Bad days are also great training for an
    25 views0 comments
    Reflection
    Georgie Islip, Ultra runner, Running Coach
    • Jan 11, 2019
    • 4 min

    Reflection

    As a running and online training coach, the best thing is seeing and hearing about the successes from my athletes. These can be either from
    48 views0 comments
    Don't judge a book by it's cover.....body image and self esteem.
    Georgie Islip, Run Coach
    • Apr 11, 2018
    • 3 min

    Don't judge a book by it's cover.....body image and self esteem.

    Body image and how we need to redefine beauty, health and body image so we can improve the self esteem of our society and not rely on false
    47 views0 comments
    The question of Why I run long?
    Georgie Islip, Run Coach
    • Feb 28, 2018
    • 4 min

    The question of Why I run long?

    There was no mention that I had just run 107km in the smoke and heat. No condolences. Nothing.  But then I had chosen to quit. Since last
    41 views0 comments
    Ultra racing is 90% mental and 10% mental! The mental game of ultra racing.
    Georgie Islip, Run Coach
    • Sep 21, 2017
    • 2 min

    Ultra racing is 90% mental and 10% mental! The mental game of ultra racing.

    This was me finishing the Sinister 7 100 miler Ultra race last year. I was so elated. Ultra racing is so mental in so many ways! There is...
    10 views0 comments

    CONTACT GEORGIE NOW! 

    Tel: 587.435.0221

    georgie@georgieislip.com

    Calgary , Alberta

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