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Mental health

Mar 30, 2020
4 min

5 Essential Running Tips for New Runners during COVD-19.

I run for so many reasons and during COVID-19 lockdown I see many runners are struggling with the "love of running". This blog will help.

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Georgie Islip, Ultra runner

Sep 23, 2019
2 min

Importance of Moving

U12 Hockey team. Croydon High School for Girls. G.P.D.S.T. London, UK. 1979. I suppose I am incredibly lucky. I love to move, I always...

7 views0 comments

Georgie Islip, Running and Online training Coach

Mar 29, 2019
2 min

Benefits of those Bad days

How you can learn from Bad days and take some positives from these days to appreciate the Good days. Bad days are also great training for an

22 views0 comments

Georgie Islip, Run Coach

Feb 28, 2018
4 min

The question of Why I run long?

There was no mention that I had just run 107km in the smoke and heat. No condolences. Nothing. But then I had chosen to quit. Since last

40 views0 comments

Suicide Prevention: Know When to Seek Help

Georgie Islip / Melissa Howard from Stop Suicide

Feb 5, 2018
4 min

Suicide Prevention: Know When to Seek Help

10 years ago a very good friend of ours took his own life. It was a tremendous shock to all of his friends and family. He was an...

57 views0 comments

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